In this episode of The Addict's Advocate, host Dusty Dean speaks with Alisha from Silicon Valley Recovery about her personal journey through addiction and recovery. Alisha shares her experiences with prescription medication addiction, the impact of her mother's illness, and the importance of support systems in recovery. They discuss the significance of daily routines, the 12-step program, and relapse challenges. Alisha emphasizes the need for comprehensive aftercare and the connection between addiction and mental health, encouraging listeners to seek help and support.
Takeaways
- Alisha's addiction began with prescription medication after surgery.
- Support systems are crucial for recovery success.
- Triggers can include music, people, and certain environments.
- Daily routines and practices like prayer and meditation help maintain sobriety.
- The 12-step program is a valuable tool for many in recovery.
- Relapse can often stem from complacency and fear.
- Mental health issues often accompany addiction and need to be addressed.
- Aftercare is essential for long-term recovery success.
- Connection with others in recovery can provide vital support.
- Asking for help is a critical step in the recovery process.
Chapters
00:00 Introduction to Recovery and Personal Stories
02:06 Alicia's Journey: From Addiction to Recovery
08:30 The Role of Support Systems in Recovery
10:33 Understanding the Roots of Addiction
15:03 The Struggle of Acceptance and Surrender
17:02 Transforming Pain into Purpose
21:29 Navigating Triggers and Daily Challenges
28:06 Finding Peace and Daily Practices for Recovery
29:09 Alternative Paths to Sobriety
30:15 The Depth of Recovery
31:56 Mistakes Leading to Relapse
34:36 The Role of Self-Will in Recovery
38:49 Support Systems and Aftercare Plans
42:50 Insurance and Addiction Treatment
44:25 The Cycle of Addiction and Mental Health
47:31 Approaching Loved Ones with Compassion
49:36 The Importance of Safe Detox
51:46 Grieving the Loss of Substances
Version: 20241125
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