Sonja, CEO, of Silicon Valley Recovery, shares her personal story of addiction recovery and fabulous work as CEO of an inpatient addiction treatment facility in San Jose, California.
The conversation delves into personal experiences with addiction, recovery, trauma, and the journey to sobriety. It highlights the importance of addressing mental health in addiction recovery and the ongoing process of healing from trauma. The discussion also emphasizes the power of empathy, personal responsibility, and the need for purpose in life after recovery. This episode covers a wide range of topics related to addiction, recovery, treatment, and the personal journey of overcoming addiction. It delves into the psychological and emotional aspects of addiction, the impact of attachment theory, the role of treatment centers, and the importance of compassion and connection in the recovery process.
Sonja Dahl Silicon Valley Recovery
sonjad @siliconvalleyrecovery.com
831-566-6618 call or text
Key takeaways
1. Addiction recovery involves addressing mental health and trauma alongside the physical aspects of addiction.
2. Empathy and personal responsibility play a crucial role in the recovery journey.
3. Finding purpose and meaning in life after recovery is essential for long-term sobriety and fulfillment.
4. Addiction recovery requires willingness and a personal commitment to change.
5. The role of attachment theory in understanding addiction and recovery.
6. The importance of compassion and connection in the recovery process.
7. The need for a higher level of services and a unique environment in treatment centers.
8. The impact of mental health and the role of medication in the recovery process.
00:00 The Journey to Sobriety: Overcoming Addiction and Trauma
15:43 Empathy and Personal Responsibility in Addiction Recovery
39:18 Understanding Addiction and Recovery: A Deep Dive into the Journey
52:47 The Role of Attachment Theory in Addiction and Recovery
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